Nutrition
Nutritional Benefits of Organic Sprouted Spelt
Organic Sprouted Spelt may be the tastiest and most nutritious organic ingredient you have never heard of – and using Organic Sprouted Spelt Flour in our Happie Organic Sprouted Spelt Crust Packs and Happie Cheese Pizzas creates a healthier way to eat pizza! As its name suggests, sprouted spelt is spelt that has been sprouted. Okay… so what does that even mean? The grain is soaked in warm water for 8 hours opening the hard hull so the body can easily digest and absorb all the healthy nutrients. Sprouted spelt is a special type of grain that has just begun...
Can You Eat Pizza on a Low-Glycemic Diet to Control Blood Sugar?
A low-glycemic diet can control your blood sugar. Happie Cheese Pizza made with Organic Sprouted Spelt Crust has a low-glycemic index. Spelt is an ancient grain that is easier to digest and has a lower glycemic index than modern wheat flour. Having a lower glycemic index helps reduce blood sugar levels. Low-glycemic diets are important to people with diabetes, but they may also be beneficial for anyone who wants to regulate their blood sugar or even to lose weight. How Organic Sprouted Spelt helps control blood sugar Happie Cheese Pizza features mouthwatering Pizza Crusts and Organic Sprourted Spelt. Spelt is...
What are Certified Organic Products?
To carry that green Organic Certified seal, we have to follow a rigorous process. It takes some effort to bring you organic-certified goodness, but we do it because we know it Makes Your Body Smile(Tm).
Cooking with Ancient Grains
In the early days of our nutrition counseling business, we looked for grains that would boost the nutrition of everyday indulgences. We wanted something that would make our pizza-loving nutrition clients never even notice that we dropped traditional wheat from the recipe. Enter sprouted spelt!