Nutrition

Can You Eat Pizza on a Low-Glycemic Diet to Control Blood Sugar?

Can You Eat Pizza on a Low-Glycemic Diet to Control Blood Sugar?

A low-glycemic diet can control your blood sugar. Happie Pizza made with sprouted spelt crust has a low-glycemic index. Spelt is an ancient grain that is easier on digestion and has a lower glycemic index than modern wheat flour. Having a lower glycemic index helps reduce blood sugar levels. Low-glycemic diets are important to people with diabetes, but they may also be beneficial for anyone who wants to regulate their blood sugar or even to lose weight. How sprouted spelt pizza helps control blood sugar Happie Pizza features mouthwatering pizza crusts with sprouted spelt. Spelt is an ancient grain that...

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What are Organic Certified Products?

What are Organic Certified Products?

To carry that green Organic Certified seal, we have to follow a rigorous process. It takes some effort to bring you organic-certified goodness, but we do it because we know it Makes Your Body Smile(tm).

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Cooking with Ancient Grains

Cooking with Ancient Grains

In the early days of our nutrition counseling business, we looked for grains that would boost the nutrition of everyday indulgences. We wanted something that would make our pizza-loving nutrition clients never even notice that we dropped traditional wheat from the recipe. Enter sprouted spelt!

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What the Heck is Sprouted Spelt?

What the Heck is Sprouted Spelt?

Sprouted spelt may be the tastiest and most nutritious organic ingredient you have never heard of – and using sprouted spelt in our Happie Pizza creates a healthier way to eat pizza! As its name suggests, sprouted spelt is (ahem) spelt that has sprouted. Okay… so what does that even mean? Spelt is a special type of grain – we’ll talk more about it in a minute – that has just begun to germinate, or sprout. Healthcare and nutrition professionals continue to discover the health benefits of using sprouted grains to make flour. The benefits of sprouted grain Sprouting is...

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