Energy Protein Smoothie

  • 1 cup of ice (optional)
  • ½ cup frozen blueberries (plus a few for garnish)
  • 3/4 cup unsweetened vanilla almond milk (or milk of choice)
  • 1 cup frozen kale
  • 2 frozen bananas
  • ½ cup frozen pineapple
  • 1 scoop protein powder
  • 2-3 tsp. maple syrup


Add all ingredients into a high-powered blender, blend on high until smooth and serve immediately. For fun add a few frozen blueberries on top. Serves 2.

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